There’s a Mental Health Crisis
- 19% have a mental condition
- 51% are at risk for a condition
What’s yours?
This Mental Health Awareness Month, let’s share our tips and #StopStressTogether.
Learn more
So how can you understand your stress level, your risk of mental conditions and their impact on your brain capacities? And more importantly, what can you do about it?
Try Total Brain
The Total Brain app is a powerful neuroscience-based mental health and brain performance app that allows users to:
- self-monitor all 12 brain capacities and risks
- practice short and long-term self care
- access professional care when needed
- measure treatment impact over time
With digital neuroscience, brain capacities and risks can be measured, improved and managed — just like physical health.
Gain Insights with Self-Monitoring
Learn about your strengths, weaknesses and risks of mental health conditions while monitoring and assessing the impact of self-care programs and treatment.
Make Improvements with Self-Care
Enhance your mental health and brain performance by utilizing complementary tools for resonant breathing, brain training, positive psychology, meditation and other available assets.
Access Professional Care & Treatment
Validate your symptoms and confidentially screen for your risk of common mental health conditions like ADHD, addiction, anxiety, depression, and more. If help is recommended, receive immediate, in-app referrals to third-party health services.
The Mental Health Index
See how your mental health and brain capacities compare to other workers throughout the Covid-19 pandemic.
View the Index
Total Brain for Businesses & Providers
Total Brain also offers impactful benefits for companies, providers, populations, and precision medicine.