Total Brain is a digital neurotech company with 20 years of scientific research. Total Brain enables self-monitoring of the 12 brain capacities that define mental health and the risk of common mental health conditions. With just 20 minutes of self-monitoring per month and 15 minutes of self-care per day, individuals can improve their self-awareness and brain performance. By confidentially monitoring and supporting the mental health and wellness of their organization, companies can achieve better health outcomes, lower pharmaceutical claims, and improve employee performance and productivity. For Providers, Total Brain’s clinically-validated assessment enables personalized treatment plans and tracking of evidence-based outcomes across the continuum of care. Digital self-care tools enable clinicians to support patients between therapy sessions with exercises that help develop cognitive and emotional skills that support recovery, including cognitive behavior therapy, breath, meditation, positivity, cognitive boosting, and, in the case of addiction, self-control exercises to help overcome cravings.