Sesh is a mental health platform that offers support groups that are accessible, science-backed and led by board-certified therapists. Sesh exists to provide employees community-driven mental health support that encourages connection and therapeutic conversation through video-based group sessions that prioritize your team’s wellness. Sessions are available 7 days a week at a variety of times and are inclusive of topics such as—anxiety, grief, inner-healing, body image, and more. Sessions take place over video, are capped at 10 participants, and are always confidential.